This girl has awesome tips on eating clean and staying healthy. Pin now read later! She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. Cool Lunch Idea that I will Try!
This is the ultimate Clean Eating grocery list. Print it out and bring it with you to the store to shop healthy, whole foods that will cleanse your body and lean you out without even trying! Looks like my normal grocery list anyway.
The Hand Guide to Portion Control; This infographic provides a visual guide to food portion control, using the human hand - fingertips, open palms, closed fists and all. Useful for anyone who eats anything.
Avocado Chicken Salad: 2 or 3 boneless skinless chicken breasts 1 avocado chopped onion juice of a lime 2 Tbsp cilantro salt and pepper to taste. Cook chicken breast until done let cool and then shred. Mix with all other ingredients.