When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Want to get rid of knee pain? Click the link in the Bio.
You want to get healthy and fit, here is a lovely exercise to get you started. Together with this 5 minute routine can minimise your knee pain easily. Credit: Petra Genco
0:27
Beginners Simple home workout
These are simple home workout for some one who has taken a long time with out doing any form of exercise or work out.