The most widespread mistakes in exercises performance

Collection by FAS Workout

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FAS Workout
Side Lunges

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Lunges

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Bulgarian Squats

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fas, fasworkout, training, tabata. workout, lunges, legs, legs day, squats

Y-Squats

Squats Mistakes or Why You Can't Get a Bigger Butt, top Squats Mistakes

This obsession with the Brazilian butt sweeping the world, and millions of women are trying to make that legendary booty in the gym. But unfortunately your efforts are futile if technique of your squats (the most effective exercise for butt ever) is wrong

Plie Squats

Squats Mistakes or Why You Can't Get a Bigger Butt, top Squats Mistakes

This obsession with the Brazilian butt sweeping the world, and millions of women are trying to make that legendary booty in the gym. But unfortunately your efforts are futile if technique of your squats (the most effective exercise for butt ever) is wrong

Squats

Squats Mistakes or Why You Can't Get a Bigger Butt, top Squats Mistakes

This obsession with the Brazilian butt sweeping the world, and millions of women are trying to make that legendary booty in the gym. But unfortunately your efforts are futile if technique of your squats (the most effective exercise for butt ever) is wrong

Knee Push-ups

Ultimate Guide for Perfect Push-Up

Did you know that if you want to do more pull-ups, you need to do more push-ups? But only correct technique of exercise improves your results! Do right push-ups moves with FAS Workout!

Diamond Push-ups

Ultimate Guide for Perfect Push-Up

Did you know that if you want to do more pull-ups, you need to do more push-ups? But only correct technique of exercise improves your results! Do right push-ups moves with FAS Workout!

Push-Ups

Ultimate Guide for Perfect Push-Up

Did you know that if you want to do more pull-ups, you need to do more push-ups? But only correct technique of exercise improves your results! Do right push-ups moves with FAS Workout!

Plank

How to get the maximum from burpees, jacknife and plank

There is no use in the exercises? You don't see any effect and can't feel the loading? FAS Workout suggests to discuss the most widespread mistakes in exercises performance.

Jackknife

How to get the maximum from burpees, jacknife and plank

There is no use in the exercises? You don't see any effect and can't feel the loading? FAS Workout suggests to discuss the most widespread mistakes in exercises performance.

Burpees

How to get the maximum from burpees, jacknife and plank

There is no use in the exercises? You don't see any effect and can't feel the loading? FAS Workout suggests to discuss the most widespread mistakes in exercises performance.