Workout videos

8 Pins
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1y
This may contain: a man laying on the ground with two red dumbbells
0:18
Chest Bangers
This may contain: a man standing on top of a gym floor next to another man with no shirt
0:25
Качаем ноги усиление
This may contain: a man doing exercises on a mat with the text follow for more tennis training if your back hurts, do this
0:05
Tennis ball training for back pain
Do this exercise if your back hurts and see the difference 😊 click visit to watch the video in YouTube and subscribe like ♥️comment don't forget to follow for more ♥️♥️ 😊
This may contain: a shirtless man in black shorts is doing a trick with his hands and feet
0:15
Inverted Mind
Inverted Mind contains six challenging vinyasa classes that incorporate drills and visualization to strengthen your skills in five foundational inversions: shoulderstand, crow, headstand, forearm stand, and handstand. Seeing is believing, which turns into achieving — when you visualize yourself inverting, you’ll tap into your mind-body connection and create a mental imprint that makes learning new skills much more effective.
This may contain: a woman is doing yoga on the ground
0:15
BodyWork with Caley Alyssa
Whether you’re an athlete, a yogi, or new to fitness, this series is a healthy way to enhance your current movement routine.
This may contain: a man running across a field with a frisbee
0:33
Running workout