Faradh Singh

Faradh Singh

Faradh Singh
More ideas from Faradh
Dwayne 'The Rock' Johnson Chest Workout

The Dwayne Johnson chest workout builds The Rock’s massive upper body. Johnson detailed his workout routine for the movie Pain

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. amazing

30 Must dumbbell exercises for at home workouts. Dumbbells are versatile free weight equipments that offer benefits other gym equipments cant. They can be used to tone up your full-body, burn calories and improve balance, stabilization and range of motio

Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. http://www.spotebi.com/workout-routines/shoulders-arms-workout-for-women/

Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine.

Master Your Muscles

Some interesting info on targeting different muscle groups in the arms. Master Your Muscles: Best Arm Exercises – Decibel Nutrition

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