Raising Healthy Kids - Activities

A family activity is very important for healthy relationships and good for your heart too!
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a man and boy are running down the street with an advertise about family active this weekend
several children wearing animal masks standing in the grass
Kids Party Table!
Things to do not things to eat! Ice cream at the beach, drinking sundowners, baking dozens of holiday cookies, regular farmhouse breakfasts. Why not focus on things to do instead of things to eat this holiday? Here's how: Playing games at the beach, going for a walk at sunset, relive the best of the past year when sorting out the family photos or go fishing early morning.  This festive season will do your body good and you will build stronger family traditions! At The Beach, Family Photos, Early Morning, Beach, Things To Do, Family Traditions
Things to do not things to eat! Ice cream at the beach, drinking sundowners, baking dozens of holiday cookies, regular farmhouse breakfasts. Why not focus on things to do instead of things to eat this holiday? Here's how: Playing games at the beach, going for a walk at sunset, relive the best of the past year when sorting out the family photos or go fishing early morning. This festive season will do your body good and you will build stronger family traditions!
The du Plessis kids playing in the mud! Some countries even introduced "dirt patches" to help boost children's immune system. Mud, Kids Playing, Activities, Dirt, The Mud
The du Plessis kids playing in the mud! Some countries even introduced "dirt patches" to help boost children's immune system.
a man and a young boy sitting at a table in the backyard with tools on it
Empowering parents to raise healthy children
Involving your child in that DIY job can be a great relationship building activity!
two young boys standing next to each other wearing swim trunks and swimming goggles on their heads
Empowering parents to raise healthy children
There is nothing wrong in going for an ice cream somewhere this weekend, but rather challenge yourself and go for a walk, play in a park, go for a swim with the kids, build a puzzle or play a board game with them. Build great family memories!
a young boy riding a bike next to a small dog
Empowering parents to raise healthy children
Encourage your child to be more active by giving him a new ball, frisbee, kite, swing-ball, mini slip-and-slide, a new helmet or even a new bicycle.
two young boys are playing on the back of a truck with their arms around each other
Empowering parents to raise healthy children
Combining a family activity with healthy snacks will create lifelong healthy eating habits!!
two children eating watermelon in the park
20 Fun Family Activities to Try at Home This Weekend
20 Activities To Do with Your Family This Weekend: Rock On (via Parents.com)
a young boy wearing a helmet is riding a tricycle on the street with his hands in his pockets
Empowering parents to raise healthy children
Families having fun together is important in building strong relationships, and is good for your heart too!