Raising Healthy Kids - Activities

A family activity is very important for healthy relationships and good for your heart too!
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Healthy Kids, Raising, Activities

Healthy Kids, Raising, Activities

Things to do not things to eat! Ice cream at the beach, drinking sundowners, baking dozens of holiday cookies, regular farmhouse breakfasts. Why not focus on things to do instead of things to eat this holiday? Here's how: Playing games at the beach, going for a walk at sunset, relive the best of the past year when sorting out the family photos or go fishing early morning.  This festive season will do your body good and you will build stronger family traditions!

Things to do not things to eat! Ice cream at the beach, drinking sundowners, baking dozens of holiday cookies, regular farmhouse breakfasts. Why not focus on things to do instead of things to eat this holiday? Here's how: Playing games at the beach, going for a walk at sunset, relive the best of the past year when sorting out the family photos or go fishing early morning. This festive season will do your body good and you will build stronger family traditions!

The du Plessis kids playing in the mud! Some countries even introduced "dirt patches" to help boost children's immune system.

The du Plessis kids playing in the mud! Some countries even introduced "dirt patches" to help boost children's immune system.

Involving your child in that DIY job can be a great relationship building activity!

Involving your child in that DIY job can be a great relationship building activity!

There is nothing wrong in going for an ice cream somewhere this weekend, but rather challenge yourself and go for a walk, play in a park, go for a swim with the kids, build a puzzle or play a board game with them. Build great family memories!

There is nothing wrong in going for an ice cream somewhere this weekend, but rather challenge yourself and go for a walk, play in a park, go for a swim with the kids, build a puzzle or play a board game with them.

Encourage your child to be more active by giving him a new ball, frisbee, kite, swing-ball, mini slip-and-slide, a new helmet or even a new bicycle.

Encourage your child to be more active by giving him a new ball, frisbee, kite, swing-ball, mini slip-and-slide, a new helmet or even a new bicycle.

Combining a family activity with healthy snacks will create lifelong healthy eating habits!!

Combining a family activity with healthy snacks will create lifelong healthy eating habits!

20 Activities To Do with Your Family This Weekend: Rock On (via Parents.com)

20 Activities To Do with Your Family This Weekend

Plan a super summer vacation! Activities, recipes, and more to keep kids entertained rain or shine:


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