Raising Healthy Kids - Activities
A family activity is very important for healthy relationships and good for your heart too!
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Things to do not things to eat! Ice cream at the beach, drinking sundowners, baking dozens of holiday cookies, regular farmhouse breakfasts. Why not focus on things to do instead of things to eat this holiday? Here's how: Playing games at the beach, going for a walk at sunset, relive the best of the past year when sorting out the family photos or go fishing early morning. This festive season will do your body good and you will build stronger family traditions!