Healthy & Delicious Recipes

Who said healthy food should be tasteless? Not any more! Zelda Ackerman, Registered Dietician shares some amazing ideas.
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Healthy Delicious Recipes

Ideal snack for a hot summer afternoon!

Ideal snack for a hot summer afternoon!

Healthy Delicious Recipes

Healthy Delicious Recipes

Check out this awesome recipe for a healthy, low GI, jam packed with nutrients seed bread developed by Zelda for super healthy families! http://family1stnutrition.com/Freebies.aspx

Check out this awesome recipe for a healthy, low GI, jam packed with nutrients seed bread developed by Zelda for super healthy families! http://family1stnutrition.com/Freebies.aspx

An awesome freebie on how to get milk in your toddler's little body! http://www.family1stnutrition.com/Freebies.aspx

An awesome freebie on how to get milk in your toddler's little body! http://www.family1stnutrition.com/Freebies.aspx

Healthy peanut butter oat breakfast cookies. High protein, no flour or processed sugar.

High protein, no flour or processed sugar. Watching What I Eat: Peanut Butter Banana Oat Breakfast Cookies with Carob / Chocolate Chips

Meaty bread loaf - With left over mince!

325 ml) brown bread flour ml white sugar 1 sachet ml) dry yeast 5 ml salt 15 ml margarine 125 ml warm milk 125 ml.

Meaty Bread Loaf.  Meat eating, toddler friendly and good for them recipe!!

Meat eating, toddler friendly and good for them recipe!

Making your own bean sprouts - really?  Do this with your kids and have fun!

Making your own bean sprouts - really? Do this with your kids and have fun!


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