Kick Booty Kale Smoothie - "A healthy kale pineapple smoothie recipe that is loaded with protein, tastes fabulous, and will keep you powered all morning long. One sip, and you will feel ready to take on the world!
Banana Hemp Smoothie Recipe--I just tried this today omg amazingly good! I added of chia seeds which are great for u and a lil truvia as the sweetener.so delicious! (healthy smoothie recipes with almond milk)
Shapeshifter Yoga - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!