10 Powerful Zinc Benefits, Including Fighting Cancer - Dr. Axe
Foods For Healthy Hair Growth | Beauty Ideas Pretty food. To curb cravings try looking at beautiful healthy foods! It'll make you want those instead of junk!
Zinc Rich Foods- article explains symptoms of zinc deficiency, lists daily recommended allowances, and lists foods high in zinc- also has safty info about taking too much supplemental zinc
Zinc Deficiency [INFOGRAPHIC]
Top 13 Zinc Rich Foods You Should Include In Your Diet - great for skin, hair, acne & boosting immunity
good plant based sources of zinc: asparagus, zucchini, broccoli, chard
Benefits of zinc include combatting acne, healthy skin, immune health, and reproductive health. Try these Top 10 High Zinc Foods to get your daily dose!
Add Nuts to your grocery list this week! Nuts are the perfect snack, many of which are considered SUPER FOODS.
Zinc...an essential nutrient for the skin.
26 Foods High in Zinc- for overall good health.