23 Borderline Genius Ways To Make Your Home Calm AF - these are all wonderful tips, can't *wait* to get working on my own reed diffuser!
Infographic: Soul Food - 21 Ways to Nourish Your Body and Elevate Your Mind.
LifeBuzz 20 Diy Houseplant Ideas That Anyone Can Do My Family Would Love 13
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
Part of the journey - learning to relax & change our patterns of thinking - Meditation is one option.
The Science of Himalayan Salt Lamps! Himalayan salt is one of the best sources of natural electrolytes.
Are you new to chakras? Start learning by this easy to read info graph explaining the 7 chakras and watching this video for additional chakra information.
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LAO TZU- If you are depressed you are living in the past, if you are anxious you are living in the future, if you are at peace you are living the present.