BONUS: So I’ve seen about 100 different memes about Zac Efron’s most recent body transformation. I’m not going to lie Zac...I’m mirin’. Full disclosure here: Zac has always been in really good shape.  He was ripped in Neighbors, he was shredded in Dirty Grandpa, and actually I don’t remember a time…

BONUS: So I’ve seen about 100 different memes about Zac Efron’s most recent body transformation. I’m not going to lie Zac...I’m mirin’. Full disclosure here: Zac has always been in really good shape. He was ripped in Neighbors, he was shredded in Dirty Grandpa, and actually I don’t remember a time…

BONUS: So I’ve seen about 100 different memes about Zac Efron’s most recent body transformation. I’m not going to lie Zac...I’m mirin’. Full disclosure here: Zac has always been in really good shape.  He was ripped in Neighbors, he was shredded in Dirty Grandpa, and actually I don’t remember a time…

BONUS: So I’ve seen about 100 different memes about Zac Efron’s most recent body transformation. I’m not going to lie Zac...I’m mirin’. Full disclosure here: Zac has always been in really good shape. He was ripped in Neighbors, he was shredded in Dirty Grandpa, and actually I don’t remember a time…

Zac Efron's Workout Routine and Diet

Zac Efron's Workout Routine and Diet

Zac Efron's diet consisted of "9 days of absolutely zero carbs & sugar. Only organic grass feed/free range protein and organic leafy greens."

Zac Efron's diet consisted of "9 days of absolutely zero carbs & sugar. Only organic grass feed/free range protein and organic leafy greens."

Zac Efron shows off his amazing abs on a Lifeguard obstacle course on the set of 'Baywatch' in Miami

Zac Efron shows off his amazing abs on a Lifeguard obstacle course on the set of 'Baywatch' in Miami

How to get Zac Efron’s Baywatch Body: Workout Routine and Diet

How to get Zac Efron’s Baywatch Body: Workout Routine and Diet

How to get Zac Efron’s Baywatch Body: Workout Routine and Diet

How to get Zac Efron’s Baywatch Body: Workout Routine and Diet

Zac Efron's Workout Routine and Diet

Zac Efron's Workout Routine and Diet

Zac Efron's Workout Routine and Diet

Zac Efron's Workout Routine and Diet

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