Pinterest • The world’s catalogue of ideas

Earth Shelter Fireplaces and Ovens

Google Image Result for


Vitamin D, found in fortified beverages like milk, helps increase calcium absorption. That's especially important for bone health. Higher intake or blood levels of vitamin D, may also help reduce the risk of colon, breast, and prostate cancers. Eat yogurt with live cultures to aid digestion.


homemade yogurt with just whole milk and whole yogurt with live cultures

from eatLocalGrown

85 Ways to Eat More Fermented Foods

Did you know that almost 80% of your immune system stems from the gut? Feed it with these fantastic fermented foods!

from The British Larder

Savoury Live Yogurts

I have never really had the ambition to make fruit-style yogurts, but recently I had the inspiration to make savoury live cultured yogurt. I have been cooking a lot with yogurt and I use it as a ga…

from Woman and Home

Victoria Sandwich Loaf

A classic tea time treat with plenty of cream and lots of strawberry jam but this time in the form of a loaf

from POPSUGAR Fitness UK

If You're Not Drinking Kefir, Here's Why You Should

It looks like supermodel Miranda Kerr's mother, Therese, shares her penchant for clean and healthy living! In a recent edition of Sunday Life, Therese's diet was featured in the mag's My Day on a Plate feature, and her healthy choices have been raising

from Runner's World

10 Foods You Should Eat Everyday

Greek Yogurt - 10 Foods You Should Eat Everyday -- Substitutes: Kefir and yogurt with “live and active cultures” printed on the product label

from Whole Natural Life

How to Make Kefir

How to Make Kefir | Homemade kefir | Milk kefir | What is kefir

from My Greek Dish

Feta cheese nutrition facts

Feta cheese is a source of vitamin B12 and high in calcium