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Earth Shelter Fireplaces and Ovens

Google Image Result for http://www.lowimpactliving.com/blog/wp-content/uploads/2009/04/cob-house-stove.jpg

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85 Ways to Eat More Fermented Foods

Did you know that almost 80% of your immune system stems from the gut? Feed it with these fantastic fermented foods!

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Vitamin D, found in fortified beverages like milk, helps increase calcium absorption. That's especially important for bone health. Higher intake or blood levels of vitamin D, may also help reduce the risk of colon, breast, and prostate cancers. Eat yogurt with live cultures to aid digestion.

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Savoury Live Yogurts

I have never really had the ambition to make fruit-style yogurts, but recently I had the inspiration to make savoury live cultured yogurt. I have been cooking a lot with yogurt and I use it as a ga…

Victoria Sandwich Loaf

A classic tea time treat with plenty of cream and lots of strawberry jam but this time in the form of a loaf

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10 Foods You Should Eat Everyday

Greek Yogurt - 10 Foods You Should Eat Everyday -- Substitutes: Kefir and yogurt with “live and active cultures” printed on the product label

If You're Not Drinking Kefir, Here's Why You Should

It looks like supermodel Miranda Kerr's mother, Therese, shares her penchant for clean and healthy living! In a recent edition of Sunday Life, Therese's diet was featured in the mag's My Day on a Plate feature, and her healthy choices have been raising

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Bowtrol Probiotic contains nine billion live cells which is actually well over five times more live active cultures than you would expect to find in yogurt but with the additional benefit of not containing sugar and unnecessary calories. Probiotics help digestion which can in turn give the immune system a boost so you might like to make it a regular part of your diet. www.bowtrol.co.uk

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Peanut Butter and Date Breakfast Smoothie

Yogurt with live cultures and natural peanut butter form the protein base of this creamy breakfast smoothie. Sweetened with dates and gently spiced with cardamom, it also includes flaxseed oil, which provides beneficial omega-3 fatty acids.

Peanut Butter and Date Breakfast Smoothie

Yogurt with live cultures and natural peanut butter form the protein base of this creamy breakfast smoothie. Sweetened with dates and gently spiced with cardamom, it also includes flaxseed oil, which provides beneficial omega-3 fatty acids.