Pinterest • The world’s catalogue of ideas

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

pin 34
heart 4

6 #yoga types explained. Which should you practice and what should you wear to be most comfortable? #yogi #bikram http://www.healthcentral.com/diet-exercise/c/458275/179088/explained-infographic/?ap=2012

pin 2.1k
heart 174
speech 1

6-Minute Yoga For Better Abs

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

pin 717
heart 49

Top Yoga Exercises For Men

http://www.stylecraze.com/articles/best-yoga-asanas-for-losing-weight-quickly-and-easily/

pin 10
heart 1

Breathe in, breathe out... Head here for a simple breathing exercise and its benefits: http://www.foodmatters.com/article/can-breathing-exercises-really-change-your-health

pin 78
heart 7

Yoga Poses to Relieve Back and Neck Pain

pin 629
heart 25
speech 2
Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

pin 765
heart 83
speech 2

A Yoga Flow for Digestion and Relaxation

pin 39
heart 1