Are you looking to perfect your Tree pose (Vrksasana)? Follow this visual guide to ensure you are doing this yoga pose just right.

Are you looking to perfect your Tree pose (Vrksasana)? Follow this visual guide to ensure you are doing this yoga pose just right.

pin 23
heart 3
I'm bringin' it back to basics today with a little how to for tree pose.  It's one of those poses that has a hundred different variations which I  love because it means that it can never get boring. Shown here is...

I'm bringin' it back to basics today with a little how to for tree pose. It's one of those poses that has a hundred different variations which I love because it means that it can never get boring. Shown here is...

pin 19
Find your balance and stay grounded so you can bend, not break. <3 http://www.doyouyoga.com/4-things-tree-pose-has-taught-me-about-work-life-balance/

Find your balance and stay grounded so you can bend, not break. <3 http://www.doyouyoga.com/4-things-tree-pose-has-taught-me-about-work-life-balance/

pin 5
heart 1
<a href="http://www.sjana.com.au" rel="nofollow" target="_blank">www.sjana.com.au</a> INSTAGRAM: @sjanaelise Snapchat: sjana.earp twitter: sjanaearp

<a href="http://www.sjana.com.au" rel="nofollow" target="_blank">www.sjana.com.au</a> INSTAGRAM: @sjanaelise Snapchat: sjana.earp twitter: sjanaearp

pin 48
heart 6
People with rheumatoid arthritis who practice yoga have significant improvements in disease activity

People with rheumatoid arthritis who practice yoga have significant improvements in disease activity

pin 23
heart 7
A lot of these may look easy, but these will teach the patience and basic strength required for a lot of the super awesome, significantly harder poses and flows that we see everywhere. DON’T NEGLECT THESE!

A lot of these may look easy, but these will teach the patience and basic strength required for a lot of the super awesome, significantly harder poses and flows that we see everywhere. DON’T NEGLECT THESE!

pin 64
heart 5
speech 1
I like the root part as the peace sign and the leaves like but symbol instead of the person

I like the root part as the peace sign and the leaves like but symbol instead of the person

pin 3
Pinterest • The world’s catalogue of ideas
Search