Are you looking to perfect your Tree pose (Vrksasana)? Follow this visual guide to ensure you are doing this yoga pose just right.

Are you looking to perfect your Tree pose (Vrksasana)? Follow this visual guide to ensure you are doing this yoga pose just right.

Find your balance and stay grounded so you can bend, not break. <3 http://www.doyouyoga.com/4-things-tree-pose-has-taught-me-about-work-life-balance/

Find your balance and stay grounded so you can bend, not break. <3 http://www.doyouyoga.com/4-things-tree-pose-has-taught-me-about-work-life-balance/

1970‘s: Iconic yoga tree pose, Brooklyn Bridge New York (vintage yoga photo)…

1970‘s: Iconic yoga tree pose, Brooklyn Bridge New York (vintage yoga photo)…

The app Pocket Yoga is the tool you need to stick to your yoga-related resolutions.

The app Pocket Yoga is the tool you need to stick to your yoga-related resolutions.

People with rheumatoid arthritis who practice yoga have significant improvements in disease activity

People with rheumatoid arthritis who practice yoga have significant improvements in disease activity

I'm bringin' it back to basics today with a little how to for tree pose.  It's one of those poses that has a hundred different variations which I  love because it means that it can never get boring. Shown here is...

I'm bringin' it back to basics today with a little how to for tree pose. It's one of those poses that has a hundred different variations which I love because it means that it can never get boring. Shown here is...

EXERCISE ANATOMY: Vrikshasana (Tree Pose). Benefits – brings balance and equilibrium to the mind, improves concentration, can help relieve symptoms of sciatica, strengthens the legs, opens the hips.

EXERCISE ANATOMY: Vrikshasana (Tree Pose). Benefits – brings balance and equilibrium to the mind, improves concentration, can help relieve symptoms of sciatica, strengthens the legs, opens the hips.

More inspiration at Romantic Bed and Breakfast Valencia Centro Historico Spain, a Bed and Breakfast with yoga, pilates and meditation, number one on Tripadvisor: https://www.youtube.com/watch?v=_bl6JdXoJ4g / http://www.valenciamindfulnessretreat.org Check out this central unique romantic Valencia Bed & Breakfast..

More inspiration at Romantic Bed and Breakfast Valencia Centro Historico Spain, a Bed and Breakfast with yoga, pilates and meditation, number one on Tripadvisor: https://www.youtube.com/watch?v=_bl6JdXoJ4g / http://www.valenciamindfulnessretreat.org Check out this central unique romantic Valencia Bed & Breakfast..

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