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Pilates coursework one hour a week is on my new "to do" list. Learning and improving my body and mind is an exciting prospect! #pilates

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from urbanwired.com

Different types of yoga and their benefits

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Quote Art Print // Blessed Are The Curious // Lovelle by wildvoz (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post29309030&utm_campaign=scheduler_attribution)

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I believe that perfect balance is possible and that I will have it today. I choose to feel healed and loved. I reject all worries and concentrate only on the positive. I love myself for Who I am and what I've become.

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Today’s Angel Card – What do you do when someone sees through you ? Carl I hear you. You're talking from the head, but your eyes , they're telling me something else. #lost

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