we think ANY emotion will last forever while it is with us. great joy, great depression. no. as the bible says, 'this, too, shall pass,' and every emotion passes. EVERY emotion. the deepest sorry. the most intense joy. they come. they go. and they visit again another time.
Let it begin with you.Yoga guides you towards knowing your true self.You become aware of cellular changes. 'Feeling' from your heart will become natural, leading to compassion for yourself and others.Let peace begin with you.