This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

Positive Mind. Positive Vibes. Positive Life

Yoga for beginners. Takes me forever to wake up, this might be beneficial..at least it will loosen tight areas & creaky joints

101 Ways to Lose a Pound

Yoga for beginners. Takes me forever to wake up, this might be beneficial..at least it will loosen tight areas & creaky joints

3 Minutes Office Friendly Seated Yoga Workout fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising self help exercise tutorials yoga for beginners

3 Minutes Office Friendly Seated Yoga Workout fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising self help exercise tutorials yoga for beginners

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