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Dont fotget to stretch - motivation inspiration love long fitness yoga pilates training workout womens bayse #WITCHERYSTYLE

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letting go gives us freedom, and freedom is the only condition for happiness. if, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free. | thích nhất hanh

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from Fit Bottomed Girls

'Finding My Ease' at Tara Stiles' Yoga Studio, Strala

FBG Raquel recounts her timing taking a class at Strala and doing yoga with Tara Stiles. To Tara, the founder of Strala Yoga, "all you need to do is lead your own adventure".

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