This is a beautiful and sustainable yoga mat holder handmade by our artisans in Cambodia from what would have had otherwise gone to waste. Recycled cement bags have never looked so cool and useful. Your walk or cycle to your yoga lessons are made easi
THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Studio in New York City and certified yoga instruct
Deep meditation helps us to focus well, and keeps mental distractions at bay, which helps us to attain the state of nirvana. It also helps to achieve higher levels of concentration, relaxation and relief from stress.