Lyra and I do yoga, Zumba, and HIIT together. I'll even catch her doing mountain climbers and burpees 😊
Probably the cutest darn thing you'll see today.
We live for sweet moments like this! /corinnegold/ in our Cobalt Antigua Leggings
Major parenting decisions start even before the baby arrives. Here is a list of our top 10 pregnancy decisions for you to consider.
Mindful Mama: Author Jennifer Williams-Fields Shares How to Create a Joyful Life…
ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: ॐ
Photographer Ari Cohen of Advanced Style documented older women, from a Broadway dancer to an ageless…
FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. - My Yoga Slim
How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)
14 Perfect Morning Routine Ideas to help you start your day right! Fifty Best Practices for Living a Well-Designed Life