Yoga exercises are excellent for boosting your brain power
Yoga Morning Routine (Download PDF) http://www.changeinseconds.com/yoga-morning-routine/
Health and Fitness
Wake Up & Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners
Learning to meditate is difficult, shutting my brain off is a huge task but this helps ♥
Health & Beauty ♥
See yoga poses for fun & fitness at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Image courtesy of SocialHermit Yoga + God’s Word saved to the DownDog Boutique Pinterest board “Yoga Poses for F
I <3 working out+Health
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.
Chakra Yoga Mat
Things I want to buy
"There is a Crack in Everything, that's how the Light gets in", Leonard Cohen
Would you like to see the best free guided meditations for healing? Find out what they are and start to improve your meditation practice!