A press-up handstand might be the next step in advancing your asana practice.
Health Care: How to treat Knock–Knee problem in adulthood?
The Four Bs (bolsters, blankets, blocks, and belts) help open the body to deep relaxation.
A Meditative Moon Salutation | Yoga International
Slow down and nourish yourself with this soothing moon salutation.
Baby Cradle Pose | Yoga International
How to avoid “headache hazards”—and how stress-reducing yoga poses can bring you relief.
Asana isn't one size fits all - find balance, it´s not about doing asana everydamnday (good article about the meaning/pressure behind yoga nowadays)
Workout for Your Dosha | Yoga International