A Handstand for Beginners. Handstands are great for building strength and improving circulation!

A Handstand for Beginners. Handstands are great for building strength and improving circulation!

pin 14
This yoga flow works your muscles while lengthening them to help you get long and lean.

This yoga flow works your muscles while lengthening them to help you get long and lean.

pin 370
heart 37
Tweet Tweet Dealing with back pain is not fun. Unfortunately, many of us have to deal with back issues in our lifetime. You don’t always need to have a surgery to fix your back. This infographic by BackPainRelief shows you how to use yoga to alleviate your pain:

Tweet Tweet Dealing with back pain is not fun. Unfortunately, many of us have to deal with back issues in our lifetime. You don’t always need to have a surgery to fix your back. This infographic by BackPainRelief shows you how to use yoga to alleviate your pain:

pin 155
heart 19
speech 2
Reading is an exploratory learning tool that can teach, heal, and enlighten. Novels can send a person on an adventure and travel back in time, whereas scientific books, essays, or journals relay factual information in particular areas of study. Spiritual or religious works touch at the depths of the soul delivering instructive ways to find peace in times of need. Reading materials of any kind offer the possibility to escape and most importantly broaden one’s scope of knowledge.

Reading is an exploratory learning tool that can teach, heal, and enlighten. Novels can send a person on an adventure and travel back in time, whereas scientific books, essays, or journals relay factual information in particular areas of study. Spiritual or religious works touch at the depths of the soul delivering instructive ways to find peace in times of need. Reading materials of any kind offer the possibility to escape and most importantly broaden one’s scope of knowledge.

pin 355
heart 46
speech 1
Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha  2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana

Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana

pin 27
heart 7
speech 1
5 simple tips and examples of arm balancing poses.Hands apart and have your body like a SHELF.
pin 133
heart 15
speech 1
30 Day Hourglass Challenge For The Perfect Hourglass Shape - Want know how to get a curvy figure in the shortest time possible, then read this very informative and actionable guide!

30 Day Hourglass Challenge For The Perfect Hourglass Shape - Want know how to get a curvy figure in the shortest time possible, then read this very informative and actionable guide!

pin 18
heart 3
Pinterest • The world’s catalogue of ideas
Search