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9 Relaxing Stretches You Can Do in Bed

“To be grounded is to be connected to our emotional-electrical currents, to the waves of our needs and images and the rhythms of actions which comprise our physical-psychic processes: the rhythms of the human and the natural ground.” Stanley Keleman

15 Things That Happen When You Get Into Yoga

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It is considered by many to be our biological Third Eye, the "Seat of the Soul," the “Epicenter of Enlightenment”, and its sacred symbol throughout history, in cultures around the world, has been the Pinecone.

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I recently met with my teacher for continuing education and when I asked him what he wanted me to focus on in my practice, he lead me right back to the Eight Limbs (Raja Yoga). We didn't discuss advanced Asana, the Bhagavad Gita or practice my Sanskrit. We talked about life and how focused I am on the Eight Limbs, applied to my life.

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Community Post: Top 19 Yoga Blogs You Should Be Following On Tumblr

Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana

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Hundreds of millions of people practice yoga across the globe, but do we know where it comes from? Find out more at http://bookretreats.com/blog/patanjali-didnt-create-yoga-meet-infographic/

Patanjali Didn’t Create Yoga. Meet the Being Who Did [Infographic]

Hundreds of millions of people practice yoga across the globe, but do we know where it comes from? Find out more at http://bookretreats.com/blog/patanjali-didnt-create-yoga-meet-infographic/

This is the bridge pose I do. It is much easier on my body than pulling your head off the ground and forming a bow shape.

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Reveal Fingerprints Using Super Glue

Spiral Patterns in Nature and in History, the spiritual world didn't disappear just because technology arrived

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