Yoga for the Rest of Us: Easy Yoga for Arthritis - - Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenge
New to yoga? It’s easy to get started with just six yoga essentials. Featured Gaiam product: 6-ft. yoga strap, Kiku reversible mat, foam yoga blocks, grippy yoga socks, Harmony Flower yoga mat bag, Element Daily Yoga DVD, and Two Fit Moms Daily Yoga for Beginners DVD. Say namaste with Kohl’s.