A lot of these may look easy, but these will teach the patience and basic strength required for a lot of the super awesome, significantly harder poses and flows that we see everywhere. DON’T NEGLECT THESE!
No way Jose. Simply too healthy, too easy & too delicious! I'm totally doing this!! Pumpkin Pie Smoothie banana, cup pumpkin puree, cup plain Greek yogurt , cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, ice cubes.