This Yoga mat holder is made from recycled cement bags. Each bag is individually handmade so no two bags will ever be the same. The perfect unique bag to take to the gym or to Yoga class.

Upcycled Eco Yoga Mat Holder - Yoga Mat Carrier

This Yoga mat holder is made from recycled cement bags. Each bag is individually handmade so no two bags will ever be the same. The perfect unique bag to take to the gym or to Yoga class.

YOGA POSES FOR SORE MUSCLES: Annie Mulgrew, a certified yoga teacher and fitness instructor who teaches some pretty hard-core rowing classes at City Row in New York City, and she totally swears by stretching. Try these yoga-inspired poses any time you feel stiff (usually a day or two after you work out) and hold each position for as long as you want. Click through to learn easy moves that will stretch your back, neck, hamstrings, calves, butt, hips, arms, and more!

8 Yoga-Inspired Poses to Soothe Sore Muscles

YOGA POSES FOR SORE MUSCLES: Annie Mulgrew, a certified yoga teacher and fitness instructor who teaches some pretty hard-core rowing classes at City Row in New York City, and she totally swears by stretching. Try these yoga-inspired poses any time you feel stiff (usually a day or two after you work out) and hold each position for as long as you want. Click through to learn easy moves that will stretch your back, neck, hamstrings, calves, butt, hips, arms, and more!

Yoga Flow WITHOUT Downward Dog, Plank, & Chaturanga - 1 Hour Wrist Free Hands Free All Levels Class - YouTube

Yoga Flow WITHOUT Downward Dog, Plank, & Chaturanga - 1 Hour Wrist Free Hands Free All Levels Class - YouTube

There are free yoga classes in parks around Brooklyn (and Queens) almost every day of the week, all summer long

Free yoga, (almost) every night this summer

There are free yoga classes in parks around Brooklyn (and Queens) almost every day of the week, all summer long

ChriskaYoga - Come practice yoga with me! New yoga classes every Monday & Wednesday.  Hi, I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! I'm an RYT 500 yoga instructor & dance MFA in NYC! On this channel you'll find yoga classes that

ChriskaYoga - Come practice yoga with me! New yoga classes every Monday & Wednesday. Hi, I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! I'm an RYT 500 yoga instructor & dance MFA in NYC! On this channel you'll find yoga classes that

Woman branded 'fat' now teaches plus size #yoga classes-it's not just for 'skinny fit people"

Plus-size teacher leads curvy yoga revolution

Woman branded 'fat' now teaches plus size #yoga classes-it's not just for 'skinny fit people"

I started my pilates reformer classes two years ago on a STOTT pilates machine. So far, STOTT has the best equipment I've worked on in all the studios I've tried in NYC.

I started my pilates reformer classes two years ago on a STOTT pilates machine. So far, STOTT has the best equipment I've worked on in all the studios I've tried in NYC.

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.

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