Stylish or just plain comfortable yoga clothes - for class or your everyday life. Don't miss these 10 Yoga Brands & Shops You Need to Know.
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Use a foam roller three times a week to improve flexibility—it helps reduce injury better than static stretching. —Jordan Metzl, MD, sports medicine physician at the Hospital for Special Surgery in New York City and author of The Exercise Cure
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Top 5 Life-Changing Yoga Routines - Simply the best yoga routines i've found.