To maximize results and minimize the risk of injury, start your core workout with a 10 minute dynamic warm up. This beginner workout routine for women warms up your muscles and joints and gets them ready for maximum flexibility, which means you can perform each exercise with proper form. http://www.spotebi.com/workout-routines/cardio-core-beginner-workout-routine-for-women/

Cardio & Core Beginner Workout Routine For Women

To maximize results and minimize the risk of injury, start your core workout with a 10 minute dynamic warm up. This beginner workout routine for women warms up your muscles and joints and gets them ready for maximum flexibility, which means you can perfor

Colors by Culture - What does color mean to you. Fascinating look at what colors mean to people from different religions and countries.

What Does Color Mean To You

Believe it or not, colors do not mean the same thing in every culture and religion. This infographic provides a deeper look into the meaning of colors around the world.

- The Beatles! How can you like them if you can't understand what they are saying?   - SO?  Half this world loves dogs and they haven't figured out what arfh means!

- The Beatles! Half this world loves dogs and they haven't figured out what arfh means!

pixiv(ピクシブ)は、イラストの投稿・閲覧が楽しめる「イラストコミュニケーションサービス」です。幅広いジャンルのイラストが投稿され、ユーザー発のイラスト企画やメーカー公認のコンテストが開催されています。]] <-- *Gotta be real with yall i can't understand sh!t and have no damn clue on what the hell this means or says. Don't look at me like that I'm still learning Japanese. (*Y/N knows japanese* Me: Well then..lucky you. Please translate.) (*Y/N doesn't know Japanese* Me: I guess we're both on the same boat. Don't worry buddy ol' pal we are still learning!)

Not a fan of this ship but love the drawing << Love the art style, I may have started shipping after seeing this

Y/n: *bump into them accidentally* Um sorry um I'll just um sorry *you try to awkwardly walk away but Thomas stops you by asking your name* Thomas: Thats okay it was our fault.. What's your name gorgeous? Y/n: Haha nice joke *angrily* I'll be going now if I'm just going to be mocked Ki Hong: Woah don't be offended he means it.. Your really pretty Y/n: *pause and stare before a blush starts to creep up along your cheeks* Uh thanks I guess.. My names y/n Thomas: Nice name Ki Hong: So what are…

Y/n: *bump into them accidentally* Um sorry um I'll just um sorry *you try to awkwardly walk away but Thomas stops you by asking your name* Thomas: Thats okay it was our fault.. What's your name gorgeous? Y/n: Haha nice joke *angrily* I'll be going now if I'm just going to be mocked Ki Hong: Woah don't be offended he means it.. Your really pretty Y/n: *pause and stare before a blush starts to creep up along your cheeks* Uh thanks I guess.. My names y/n Thomas: Nice name Ki Hong: So what are…

I find myself simultaneously wanting to believe this and knowing that valuing moderation and self-control is socially constructed--so how do we really know?

Sophrosyne - a healthy State of Mind, characterised by Self control, moderation and a deep AWARENESS of One's True SELF resulting in True Happiness tattoo?

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