Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind. #fitness ideas, ways to stay healthy, #healthy living

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind. #fitness ideas, ways to stay healthy, #healthy living

Stretching is an important factor in correcting & improving your posture. Here are 8 easy stretches to help give you good posture & strengthen your muscles!   BraceAbility

Don’t Be a Slouch: 8 Easy Stretches for Improving Posture

Stretching is an important factor in correcting & improving your posture. Here are 8 easy stretches to help give you good posture & strengthen your muscles! BraceAbility

5 simple tips for workplace wellness. #work #wellness #healthy.  Brought to you by ShopletPromos.com - promotional products for your business.

5 Simple Tips for Workplace Wellness (Slideshow

5 simple tips for workplace wellness. #work #wellness #healthy. Brought to you by ShopletPromos.com - promotional products for your business.

This Is What The Ideal Office Looks Like - good daylight, the right temperature, a proper desk set up, and plenty of time spent standing, walking, and moving around (outdoors if possible) make up the ideal healthy workplace!

This Is What The Ideal Office Looks Like - good daylight, the right temperature, a proper desk set up, and plenty of time spent standing, walking, and moving around (outdoors if possible) make up the ideal healthy workplace!

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