Apple Tuna Bites - perfect for a low-carb lunch or snack!
Shrink Your Muffin Top With 9 Killer Moves
Amazing diet called Military Diet that helps you lose up to 10 pounds in 3 days and stay fit!
Because we are most definitely addicted. ❤️ - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
The new season of Dexter premieres tonight! Play along with this workout game from Pumps and Iron. It's a killer!--adapting to a different show (Real Housewives would be a killer workout)
When I feel like channeling my inner angsty teen or when I feel the need to yell absurdly loud, I listen to music from those who feel the same. Weirdly enough, instead of fueling my frustrations, list (Best Skin)
How to give a great massage (Psoas Trigger Points Lower Backs)
Anna Kaiser, trainer to stars like Sofia Vergara, Kelly Ripa, and Sarah Jessica Parker, reveals exclusively to Us Weekly how to sculpt your arms in just three easy moves -- watch
The ultimate basic b*tch playlist. apparently we're basic bitches because we listen to both little mix and
AT-HOME WORKOUT: Watch this video for a workout that will have your legs and glutes on FIRE! Give it a try and let us know what you think.