7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Creating a workout schedule in your bullet journal (written by a former personal trainer!)

Creating a workout schedule in your bullet journal (written by a former personal trainer!)

Planning made easy! Plan your water consumption with this insert for any size planner! This insert is laminated, so it can be written on with

Planning made easy! Plan your water consumption with this insert for any size planner! This insert is laminated, so it can be written on with

This incredibly satisfying way to keep track of your regular workout routine: | 29 Bullet Journal Layouts For Anyone Trying To Be Healthy

This incredibly satisfying way to keep track of your regular workout routine: | 29 Bullet Journal Layouts For Anyone Trying To Be Healthy

BOJO junkies: weight loss tracking idea for bullet journal #bulletjournaljunkies #bulletjournal

BOJO junkies: weight loss tracking idea for bullet journal #bulletjournaljunkies #bulletjournal

I've finally hit the point that I want to actively lose weight. So here's a #weightlosstracker. Each 10 lbs lost gets a treat. What a great idea.

I've finally hit the point that I want to actively lose weight. So here's a #weightlosstracker. Each 10 lbs lost gets a treat. What a great idea.

In this article you'll learn how to make your Google calendar your favorite fitness tracker and workout planner in 5 easy steps. Click to see how or save this pin for later!

In this article you'll learn how to make your Google calendar your favorite fitness tracker and workout planner in 5 easy steps. Click to see how or save this pin for later!

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