Although my main focus is my health.... I've been working on changing/improving all aspects of my life. Since March, I've distanced myself from several friends/family members. It's amazing what happens to your soul when you cut off everything that causes pain sadness and anger. Investing too much time and effort on the wrong people hurts you more than you can imagine. Evaluate those around you and know it's YOUR choice to have people in our lives!
I really like this quote, but I don't think this would truly take just one day. You'll have to fight for much longer, survive for much longer, persevere for much longer. And the truth is some of us won't get there. The world is too unforgiving for that. However, I do believe that even if we never reach a position where we can stop caring, friends and family will be the comfort you need.
Is too much choice leading to overwhelm in your life? With stress, depression and anxiety accounting for 70 million working days lost every year in the UK, at a cost of £100 billion, how do we find ways to push less and bring more flow into our lives Image @Nevess | Credit photography incrusted: Matthew Malkiewicz