If you're pregnant (congrats!), you don't have to ditch your favorite cardio class or running route. But before you start working out for two, there are a few things to get straight - like what's totally off limits and how hard you should actually push your body while preggo. Here are six facts every mom-to-be needs to know about exercising during pregnancy - straigh…

6 Things to Know If You're Exercising While Pregnant

If you're pregnant (congrats!), you don't have to ditch your favorite cardio class or running route. But before you start working out for two, there are a few things to get straight - like what's totally off limits and how hard you should actually push your body while preggo. Here are six facts every mom-to-be needs to know about exercising during pregnancy - straigh…

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Sweet and Spicy Bacon Wrapped Chicken Tenders

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

20 weeks pregnant and sharing how I am working out differently with baby #2 to help prevent having a bad ab separation (diastasis recti) this time around. Sharing workout tips to do while pregnant to prevent diastasis postpartum. Learn the Do's and Dont's to pregnancy workouts to keep your core strong.

20 weeks pregnant and sharing how I am working out differently with baby #2 to help prevent having a bad ab separation (diastasis recti) this time around. Sharing workout tips to do while pregnant to prevent diastasis postpartum. Learn the Do's and Dont's to pregnancy workouts to keep your core strong.

If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!

10-Minute Prenatal Strength Workout

If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!

Awesome book about working out while pregnant.

Running Tips for Women During Pregnancy

7 Important Muscles You Should Work Out While Pregnant - BabyGaga Buzz

7 Important Muscles You Should Work Out While Pregnant

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