I strongly believe that your words have power in them, so whenever I feel the urge to complain I will often say the total opposite of what I want to! So on a beautiful morning like this one in which I'm in the very purest of health, I have to say that I am wonderously happy and that this in fact will be the best day ever!
"Seriously...try it. 1. Gratitude is one of the key ingredients to living a positive life. No matter what's going on in your life, there is always something for which you can be thankful. Find it. Acknowledge it. Start your day on the high note and let it lead you further. 2. What's your focus for the day? How can you be the best version of yourself? What's one thing you can do to be a better partner...friend...parent? Challenge yourself for the day. 3. Remember to breathe. S