get up and better yourself and forget about the people that pushed you down... Just remember this saying "No matter how you feel, get up, dress up, show up, and NEVER give up" show everyone that doubts you that they are wrong.
You will never have this day again so make it count. Engage in things that suit your purpose. Leave the petty battles to those that choose to live in the noise. Make the moments count and show the people who are most important to you how much you care. by