#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

15 Trainers' Favorite TRX Exercises

15 Trainers' Favorite TRX Exercises --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

What's a WOD?!  Its Workout of the Day!    Today's WOD is brought to you by WOD Gear, they make some kick ass workout clothes and you get a chance to win one of two outfits by entering in this contest

What's a WOD? Its Workout of the Day! Today's WOD is brought to you by WOD Gear, they make some kick ass workout clothes and you get a chance to win one of two outfits by entering in this contest

WOD Gear Clothing Wide Band Booty Shorts

WOD Gear Clothing Wide Band Booty Shorts - Medium, black camo or the navy striped pattern

Deck of Cards WOD We do these at the box every now and then, but it is a great way to make yourself workout at home. Just get yourself a deck of cards...

Deck of Cards WOD We do these at the box every now and then, but it is a great way to make yourself workout at home. Just get yourself a deck of cards.

WODshop.com - WOD Gear | Black Booty Shorts, $35.00 (http://www.wodshop.com/wod-gear-black-booty-shorts/)

WOD Gear | Wide Waistband Booty Shorts - Black

The WOD Gear black booty shorts are extremely comfortable and will have you crushing WODs for days! These are the perfect booty shorts for Crossfit

UPPER BODY PARTNER WORKOUT @Matt Nickles sung Whey #fitfluential

If I told you to do 10 push-ups, 10 push-presses and 10 Dips, you probably would go at a comfortable pace. BUT, if I told you to do 10 push-ups, 10 push-presses and 10 Dips while I waited for you i.

Fushia CrossFit-style Crop Pants with Black Waistband from WOD Gear

Fushia CrossFit-style Crop Pants with Black Waistband from WOD Gear

WOD Gear Clothing Wide Band Booty Shorts

WOD Gear Clothing Booty Shorts are made for the female athlete who demands the total package. Get your new workout shorts today at Rogue!

CrossFit Part TWO {At Home Workouts Anyone Can Do}.

A mommy's a touch of YELLOW: CrossFit {At Home Workouts Anyone Can exertion Exercises exercise

WOD Gear Clothing Company (Work Out of the Day) creates comfortable, functional fitness apparel—with origins in CrossFit.

WOD Gear Clothing Company (Work Out of the Day) exists to build "the peoples brand" that support our customer's workout way of life.

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