#Focus #Drive #Ambition #Purpose

Inspirational work hard quotes : Discipline isn't pleasant in the present but will produces a peaceable frui

CrossFit Shoulder WOD - The Best 4 Exercises For A Shoulder Burnout Workout | The Zone

The Clean and Jerk exercises are highly skilled Olympic weightlifting movements that allow you to drive the bar higher & catch more weight with control.

250 Rep Challenge (goal is ~10 mins)    10 exercises, 25 reps    STAR JUMPS  PUSH UPS  SQUAT FRONT KICK  MT CLIMBERS  SPEED SKATER SQUATS  WALL PRESS KNEE DRIVE  TUCK JUMPS  DBL CRUNCH  V HOPS  1/4 BURPEE

250 Rep Challenge - push yourself to get it under 10 minutes.

Back Lever #GymnasticsWOD

GymnasticsWOD - fueled by Naka Athletics.

30 Amazing Inspirational Quotes

30 Amazing Inspirational Quotes

The Weird Thing That Could Be Behind Your Cravings You'll Never Guess What Veggie Just Beat Kale! Top 10 Quotes from really famous people.

Back Circuit Workout ||

Its time for a back attack! This workout is targeting both your upper and lower back, plus a little rhomboid action with the reverse grip rows.) Suggested Equipment Barbell Dumbbell Weight.

Pinterest
Search