Windsor Pilates - all videos from the VHS series 30:25 - 20 Min Workout 56:10 - Accelerated Body Sculpting 1:51.15 - Abs 2:10:30 - Abs Weight Loss 2:30:45 - Side Kick Series 2:50 - Upper Body 3:12 - Energy Boost

This was always my favourite quick workout! Windsor Pilates - all videos from the VHS series - 20 Min Workout - Accelerated Body Sculpting - Abs - Abs Weight Loss - Side Kick Series - Upper Body - Energy Boost

Ab Sculpting Pilates by Mari Windsor! Starting this was hard but it got easy as the days goes by and my tummy had shrunken inches! JD

20 min Ab Sculpting Pilates by Mari Windsor! Starting this was hard but it got easy as the days goes by and my tummy had shrunken inches!

This workout is one of my all time favorite workouts and it is the one that I always go back to! The Windsor Pilates 20 Minute Workout! This workout is easy to do and is actually quite relaxing onc…

This 20 minute workout is a routine every Morningmom should try!

Winsor Pilates - the absolute BEST core workout. Make sure you throw in some supermans and a couple other lower back exercises though - essential to strengthen front AND back.

nice Winsor Pilates Ball Workout Sculpt Your Body Slim

Winsor Pilates Ball Workout Sculpt Your Body Slim

Pinterest
Search