Fights Breast Cancer.pomergranates have the potential to inhibit the growth of breast cancer. It may prevent and slow Alzheimer's disease. Pomegranates as a sure way to cure diarrhea. Pomegranate fruit and juice are healthy ways for you to get vitamins during pregnancy. The pomegranate fruit is efficient in case of anemia. It helps to increase the hemoglobin content in the blood, as it is rich in iron content. The pomegranate fruit is considered to be a laxative and used for constipation.
Eating fish once or twice a week may reduce the risk of diseases ranging from childhood asthma to prostate cancer. Fish is an excellent source of omega-3 fatty acids. Fish is low in fat and high in protein. Eating fish during pregnancy may reduce the risk of a premature baby. Healthy ways to enjoy fish include baked, poached, grilled and steamed. Some fish contain high levels of mercury and should be eaten rarely or not at all. http://www.alessandroguerani.com/food.html
Eating Fruit During Pregnancy Could Make Your Baby Smarter