Achieve Anything With These 8 Powerful Willpower Tips | POPSUGAR Fitness UK
30-DAY CHALLENGE: CORE STRENGTH
Perserverance is a strong tool to have in your arsenal.
Weighted Barbell Exercises: Printable #customworkout
Lose 10 lbs and drop a dress size. Colour in each section for every pound you lose between now and Christmas.
These fitness quotes will encourage you to wake up in the morning, get out of bed and hit the gym, ready to kick ass.
My coach says this to us ALL THE TIME! It's so true though. It all comes down to your mental strength and your willpower. How bad do you want it? How much are you willing to sacrifice and practice to reach your goal?