Here is a grocery list of whole foods you can incorporate into your healthy clean eating lifestyle. You are not required to purchase every item on this list, this is simply a guide. Your goal is to purchase whole foods as close as possible to its natural state without chemicals, pesticides, arti
21 Low-Stress Paleo Dinners You Can Make in One Pan
Looking for some low-stress weeknight dinners with lots of leftovers? These easy one-pot Paleo dinners will help you stay on track with your diet and simplify the cooking process. For the full recipes visit us here: http://paleo.co/OnePanDinner
Paleo eaters may shun grains, processed vegetable oils, and refined sugars, but that doesn’t stop them from enjoying plenty of delicious dishes #paleo #snacks http://greatist.com/health/paleo-recipes-list
Link to recipes cooking with Spelt flour (this would be as God intended wheat - before it is processed). I bought some Bob's Red Mill spelt flour and look forward to giving it a try! Those with gluten allergies can usually eat spelt flour breads!