These whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.
What is spelt? Quinoa? Teff? This WHOLE GRAINS CHART will introduce you to some new whole grains. Two that are NOT included here: oats and brown rice! Try a new whole grain rice such as red rice, or brown basmati rice!