Whole Food Probiotics 101 - tons of info on how many strains are in different foods.
Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly. Made without onion, garlic, or other high FODMAP foods typically in traditional curries
Whole Food Probiotics 101 - This page is a community seeking information to Heal Thyself!
Exercise and aging: Can you walk away from Father Time? - Harvard Health
Glutathione 101 & Foods That Boost Glutathione
Number of beneficial microbials strains in Kefir, water kefir, commercial yogurt, etc.
14 Steps for Healthy Guts...For more information about Healing Your Gut With Food, keep updated on Facebook at the Heal Thyself! Page: http://www.facebook.com/HealThyself?sk=info
14 Steps for Healthy Guts - Heal Thyself!
Whole Food Probiotics 101
HEAL THYSELF: 14 Steps for Healthy Guts- Where do I begin...? The Beet Test (stomach acid) Digestion 101 Inflammation Infection? Whole Foods Heal Toxic Water Folate vs. Folic Acid Magnesium Deficiency?