Blueberry Banana Power Muffins. Vegan, gluten free, oil free. Wholesome and heart healthy breakfast muffins with hemp seeds, flax seeds and rolled oats. Free from refined sugars, easy to make and so tasty! #vegan #breakfast #muffins

Blueberry Banana Power Muffins

Blueberry Banana Power Muffins. Vegan, gluten free, oil free. Wholesome and heart healthy breakfast muffins with hemp seeds, flax seeds and rolled oats. Free from refined sugars, easy to make and so tasty! #vegan #breakfast #muffins

Creamy Coconut Lime Chicken Breasts - a one pan, Whole 30 approved dish made with only a handful of ingredients. Dairy Free + Paleo

Coconut Lime Chicken

Low FODMAP Thai Green Curry

Low FODMAP Thai green curry

Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly. Made without onion, garlic, or other high FODMAP foods typically in traditional curries

Vegan Potato Cakes stuffed with Mushrooms - Delicious way to use leftover mashed potatoes. Perfect for summer, fall or winder lunch, use different herbs to change the flavour — Imagelicious

Vegan Potato Cakes stuffed with Mushrooms

Vegan Potato Cakes stuffed with Mushrooms - Delicious way to use leftover mashed potatoes. Perfect for summer, fall or winder lunch, use different herbs to change the flavour — Imagelicious

The BEST healthier oatmeal chocolate-chip cookies NO flour or butter PLUS only 4 tablespoons sugar in the whole recipe! (Or use coconut sugar)

The BEST healthy oatmeal chocolate-chip cookies

The BEST healthier oatmeal chocolate-chip cookies NO flour or butter PLUS only 4 tablespoons sugar in the whole recipe! (Or use coconut sugar)

5-Ingredient Butternut Squash Fritters Recipe  Substitute coconut flour or almond flour and coconut oil for a healthier option.

5-Ingredient Butternut Squash Fritters

5-Ingredient Butternut Squash Fritters Recipe Substitute coconut flour or almond flour and coconut oil for a healthier option.

The Turmeric Smoothie -- Since turmeric has lots of great benefits for the body…

We should all be Eating more Turmeric, here's Why...

Learn how to use coconut flour so it actually works!

What You Need To Know About Coconut Flour

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