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Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Anti-Inflammatory Meal Plan {Dairy Free, Gluten-Free Recipes & Tips}

Food plays a key role in reducing inflammation in the body. Here’s a dairy free & gluten-free anti-inflammatory meal plan full of tips and healthy recipes.

Slimming Eats - Moroccan Chicken Casserole - Gluten Free, Dairy Free, Paleo, Slimming World, Weight Watchers friendly

Low Syn Moroccan Chicken Casserole

Mmmm - and healthy! Slimming Eats - Moroccan Chicken Casserole - Gluten Free, Dairy Free, Paleo, Slimming World, Weight Watchers friendly

Ham & peach nibbles

Ham & peach nibbles

These super simple juicy bites are bursting with bold flavours - a perfect pre-dinner canapé or easy tapas dis

Paleo Lamb Stew - Indian Spices & Coconut Goodness (Paleo, Whole30, Gluten-free recipe)

This hearty paleo lamb curry recipe is a bit of a fusion but is primarily Indian in flavour. It's very easy to make and can be done in a slow-cooker and frozen.

Dean Edwards' Thai beef and mango salad is one of our favourite things to eat – it's crunchy, colourful and a beautiful balance of hot, sweet, salty and sour flavours. Best of all, it's super-healthy, as by keeping most of the ingredients raw you are maximizing the nutritional value. There's very little cooking involved and we promise the whole family will love it.

Thai Beef and Mango Salad

Dean Edwards' Thai beef and mango salad is one of our favourite things to eat –…

Take your holiday entertaining to the Mediterranean with a tapas platter complete with hummus and other snacks to keep your guests happy! Mediterranean Tapas Meze Platter for Your Holiday Entertaining Recipe Tutorial | Take Two Tapas

Hummus Meze Mediterranean Tapas Platter

Take your holiday entertaining to the Mediterranean with a tapas platter complete with hummus and other snacks to keep your guests happy! Mediterranean Tapas Meze Platter for Your Holiday Entertaining Recipe Tutorial

Sweet potato rosti, avocado & poached egg

Sweet potato rosti, avocado & poached egg

Français This is a delicious dish for brunch that is full of sweet, savoury and spicy flavours. The rosti is a welcome change from carbs and bread. Very easy to make, it will look very impressive a…

Paleo Avocado Everything Bagels | Plaid and Paleo

Paleo Avocado Everything Bagels

Paleo Avocado Everything Bagels | Plaid and Paleo

Foil-poached salmon with dill & avocado mayo. A whole poached salmon makes a buffet centrepiece with wow-factor - we've got ideas for using up the leftovers too

Foil-poached salmon with dill & avocado mayo

Foil-poached salmon with dill avocado mayo. A whole poached salmon makes a buffet centrepiece with wow-factor - we've got ideas for using up the leftovers too

20 EPIC Paleo Soup Recipes for Fall

vegan roasted cauliflower green goddess salad #vegan

Vegan Roasted Cauliflower Green Goddess Salad

vegan roasted cauliflower green goddess salad #vegan

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