How Mindfulness Can Change Your Life - Mental Health & well being. Part of CBT & DBT therapy. The wellness of mind body & spirit.

How Mindfulness Can Change Your Life - Mental Health & well being. Part of CBT & DBT therapy. The wellness of mind body & spirit.

Quote on mental health stigma: Those who suffer from mental illness are stronger than you think. We must fight to go to work, care for our families, be there for our friends, and act ‘normal’ while battling unimaginable pain. www.HealthyPlace.com

Quote on mental health stigma: Those who suffer from mental illness are stronger than you think. We must fight to go to work, care for our families, be there for our friends, and act ‘normal’ while battling unimaginable pain. www.HealthyPlace.com

Emma Thomson & JK Rowling: "All I could do was write." However, if they could write planned, coherent BOOKS, they weren't in the depths of depression.

Celebrities Who Have Lived With Mental Illness #infographic

Emma Thomson & JK Rowling: "All I could do was write." However, if they could write planned, coherent BOOKS, they weren't in the depths of depression.

How much of what you're carrying around is useful? In the wise words of Toni Morrison "Wanna fly you got to give up the shit that weighs you down." ...

How much of what you're carrying around is useful? In the wise words of Toni Morrison "Wanna fly you got to give up the shit that weighs you down." ...

When a relationship breaks down one party leaves and wants to separate. The person who is left can feel angry, abandoned, a high level of anxiety, hurt and a sense of loss. These feelings are simil…

When a relationship breaks down one party leaves and wants to separate. The person who is left can feel angry, abandoned, a high level of anxiety, hurt and a sense of loss. These feelings are simil…

The best way to be able to care for others is to start with caring for yourself. Self-care is essential to your mental health and wellness, and taking time to

38 Simple Ideas For Taking Care of Yourself When You Need It Most

The best way to be able to care for others is to start with caring for yourself. Self-care is essential to your mental health and wellness, and taking time to

How to talk to someone suffering from anxiety, panic attacks, depression, social phobia, stress, OCD or a host of other mental health condition. Compassion, caring & understanding.

How to talk to someone suffering from anxiety, panic attacks, depression, social phobia, stress, OCD or a host of other mental health condition. Compassion, caring & understanding.

The call of the void - WTF fun facts

The call of the void - WTF fun facts

Mental Health: Facts About Eating Disorders   #Infographic #MentalHealth #EatingDisorders

Mental Health: Facts About Eating Disorders [Infographic]

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