"It just occurred to me that many people are actually afraid to heal because their entire identity is centered around the trauma they’ve experienced. They have no idea who they are outside of trauma and that unknown can be terrifying.
I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo
Lol... after my first & only stint in jail - compliments of a judge who really didn’t approve of my naming my narcopath mother a treacherous bitch in his court - people kept remarking that it seemed like I’d gotten back from vacation due to my fond memories... it had been a welcome involuntary reprieve from the hell of forced association with my narcopath relatives.
The Science of Health - "Research has demonstrated that an imbalance in brain chemicals can contribute to the development of some mental disorders. It’s suspected that this chemical imbalance impedes the ability of the brain to send messages in between
OCD, an acronym for Obsessive Compulsive Disorder, refers to a mental health condition that affects one in 100 children worldwide. It is characterised by recurrent, unwanted thoughts which lead to anxieties manifesting as repetitive behaviours.