15 minutes and 5 ingredients is all you need for these nutritious bites!

This Easy Recipe Is the Perfect Pre-Gym Snack

Vanilla Bean & Cinnamon Chia Pudding - 4 tbsps chia seeds, 2 cups plain almond milk, sweetener [to taste], 1 inch piece of lemon rind [make sure it doesn’t have any white pith on it], ½ cinnamon stick, ¼ vanilla bean, split in half lengthwise, ground cinnamon, [for dusting]

Vanilla Bean and Cinnamon Chia Pudding

Vanilla Bean & Cinnamon Chia Pudding - 4 tbsps chia seeds, 2 cups plain almond milk, sweetener [to taste], 1 inch piece of lemon rind [make sure it doesn’t have any white pith on it], ½ cinnamon stick, ¼ vanilla bean, split in half lengthwise, ground cinnamon, [for dusting]

Buckwheat + Quinoa Porridge -- the perfect portable breakfast option when you're tired of overnight oats! [gluten-free + vegan]

Raw Buckwheat + Quinoa Porridge

Buckwheat + Quinoa Porridge -- the perfect portable breakfast option when you're tired of overnight oats! [gluten-free + vegan]

Paprika Chicken & Spinach with White Wine Thyme Butter Sauce from http://thekitchenpaper.com. #chicken #recipe

Paprika Chicken & Spinach with White Wine Butter Thyme Sauce

Paprika Chicken & Spinach with White Wine Thyme Butter Sauce from http://thekitchenpaper.com. #chicken #recipe

VANILLA MINT GREEN SMOOTHIE:  (green layer) spinach, mint, banana, coconut milk; (white layer) banana, coconut milk, vanilla bean, chia seeds

Vanilla Mint Green Smoothie

VANILLA MINT GREEN SMOOTHIE: (green layer) spinach, mint, banana, coconut milk; (white layer) banana, coconut milk, vanilla bean, chia seeds

Black and white chia seeds are nutritious and can be eaten raw or cooked. Perfect for weight loss and can be incorporated into almost any food because they are tasteless. 50 ways to use chia seeds.

Ways To Use Chia Seeds For Weight Loss

Black and white chia seeds are nutritious and can be eaten raw or cooked. Perfect for weight loss and can be incorporated into almost any food because they are tasteless. 50 ways to use chia seeds.

What's the difference between black & white chia seeds? Learn the benefits of mixing them up with MySeeds.

What's the difference between black & white chia seeds? Learn the benefits of mixing them up with MySeeds.

Easy Applesauce Oatmeal Muffins with White Chia Seeds

Easy Applesauce Oatmeal Muffins with White Chia Seeds

Vegan Blueberry White Chia Pudding

Vegan Blueberry White Chia Pudding

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