One of my favorite smoothies and how I lost my baby weight. 3/4 cup of almond milk, handful of spinach, 2table spoons of natural peanut butter, 1 scoop of vanilla whey protein powder, 1/2 banana and 3 handfuls of ice. Blend, and enjoy! Don't knock it before you try it!

cup of almond milk handful of spinach 2 tablespoons of natural peanut butter 1 scoop of vanilla whey protein powder banana 3 handfuls of ice

Bodybuilding.com - 9 Healthy Whey Protein Recipes

9 Healthy Whey Protein Recipes

PBJ PROTEIN SMOOTHIE IFBB Pro Alex Carneiro knows that going low(er) carb can be rough. Not only do you have to limit your bread intake, but childhood favorites are off limits—crustless peanut…

Mixed Fruit Whey Protein Smoothie Recipe  1 banana cut into chucks  1 or 2 scoops of whey protein ( according to the brand)  3 large strawberries  1/4 cup blueberries  1/2 cup of skim milk  1/2 cup ice  1/2 cup of yogurt

Protein Smoothie Recipes

Fruit protein shakes Mixed Fruit Whey Protein Smoothie Recipe banana cut into chucks 1 or 2 scoops of whey protein ( according to the brand) 3 large strawberries cup blueberries cup of skim milk cup ice cup of yogurt"

Make protein ice cream with frozen berries, vanilla Muscle Gain, almond milk. Yum!

How to Make Protein Ice Cream

Make protein ice cream with frozen berries, vanilla Muscle Gain, almond milk. Can probably just use my herbalife vanilla protein powder :)

An easy, foolproof guide to building a nutritious and lip-smackingly good smoothie.

How to Build the Perfect Smoothie For Weight Loss

How to Build the Perfect Smoothie 1 cp Liquid 2 cps fruit 3 oz yogurt 1 cp greens serving protein powder tsp cinnamon This is a great guide for creating smoothies. Just pick your fav ingredients, blend and go.

It’s no secret to anyone by now I guess that I am a big fan of whey protein powder… I mean, I put that @#*! in everything… almost literally! However, not all protein powders are created equal and when you start analyzing them, you realize that a lot of them contain all sorts of “unwanted added …

Flavored Whey Protein Powder

Homemade Flavored Protein Powder isn't all that hard to make at all, and is so much better for you than most of the stuff you can find in stores.

Metabolism Booster Smoothie / A powerful blend of metabolism boosting ingredients into one creamy, delicious and filling smoothie!

Metabolism Booster Smoothie

Ingredients ½ cup strong brewed green tea ¼ cup coconut milk 1 cup pineapple (frozen) 1 unripe banana (frozen in quarters) 1 large grapefruit (peeled, chopped, and frozen) 70 g spinach, frozen (you…

Whey Protein Shake Recipes With Peanut Butter - Go for it! | Padoozles

Whey protein shake recipes with peanut butter - You won't believe how versatile peanut butter can be when you put it in a smoothie!

protein smoothies infographic

These Cheat Sheets Make Healthy Cooking a Whole Lot Easier

Sugar Cookie Protein Shake 1 Scoop Vanilla Whey Protein 1 Cup Unsweetened Vanilla Almond Milk 1/2 tsp Vanilla Extract 1 tsp Honey 1/2 frozen banana

Sugar Cookie Protein Shake

Sugar Cookie Protein Shake 1 Scoop Vanilla Whey Protein 1 Cup Unsweetened Vanilla Almond Milk 1 TBS Almond Flour tsp Vanilla Extract 1 tsp Honey ripe banana Ice Cubes for desired consistency Blend and Enjoy! I added some Sprinkles just for fun!

whey protein for iced coffee - 28 oz BlenderBottle 1 Full Cup of Coffee that you forget about and reaches room temperature Chocolate Whey Protein Ice Cubes

Brilliant Blender Bottle Recipes & Uses - Go Beyond Protein Shakes

18 Natural High Protein Smoothies #smoothie #protein | hurrythefoodup.com

18 Natural High Protein Smoothies to Grow Your Biceps

Our compilation of the 18 tastiest natural high protein smoothies from around the net. Perfect for high level muscle growth and regeneration!

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