How to make protein balls. Basic Protein Bites Recipe – yields about 18 bites. 2 Scoops Vanilla Whey Protein Powder 12 cup nut butter 14 cup sticky sweetener 1 cup oats extras as desired (chia seeds etc.
yogurt + protein powder = healthy cheesecakes 131 kcal, 23.5 g protein, 6.5 g carbs 1 cup of fat free Greek yogurt – 3 tbsp of vanilla whey protein powder – 2 tbsp of casein protein powder – 1/2 cup of unsweetened almond milk
Clean peanut butter brownies with whey protein powder 40g chocolate protein powder 1 tbsp cocoa powder 1 egg 1 banana + 1/2 sweet potato (feel free to sub with apple sauce, pumpkin purée!) 1/2 C Greek yogourt 1/2 C all natural PB Blend together, bake at 325 for 20-22 minutes foor ooey gooey goodness Nutrition profile (based on 12 servings): 105 calories, 8g protein and 6g of carbs